The Sessions will Include:

5 Minute Warm Up and Stretch

30 Minute 1 to 1 PT Session

Complimentary Cardio Session

Cool Down and Stretch

The session can be what ever you want it to be, for instance fat loss, muscle build, muscle tone etc... The Sessions will be short, but intense and will help target any areas of yourself you are not happy with.

Prices Range From:

£17.00 for 1 session

£50.00 for 3 sessions

£100.00 for 8 sessions

Or alternatively you could train with a friend for a joint price of £25.00 per session.